Ep 154 How to be Happier with Dr. Ellen Wong

Do you want to be happier? A lot of us would likely say YES, especially given recent statistics of declining happiness. But what does it take to actually GET happier? Is it inborn or a learned skill? How do people in the happiest countries in the world do it? These are just a few of the questions I asked Dr. Ellen Wong of the The Joy Avenue. The good news is, Dr. Ellen has some answers!
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Download Dr. Ellen’s guide, 9 Essential Questions to as for a happier life: https://drellenwong.com/happinessquestions and follow her on Instagram, https://www.instagram.com/thejoyavenue/ or find her at thejoyavenue.com