Ep 155 Sugar is Not a Treat with Dr. Jody Stanislaw

A lot of people I talk to don’t think they eat that much sugar. Little do most folks know, sugar is hiding is just about EVERYTHING . . . and it’s silently causing a host of issues that affect everything from hormones to brain function. This is the expertise of Dr. Jody Stanislaw, who, as a Type 1 diabetic, has had to mentally do the work of her pancreas since she was just 7 years old, constantly monitoring how food affects her body and what to do about it. Dr. Jody’s TedX talk, Sugar is Not a Treat, has had over 4 MILLION views. She’s a wealth of knowledge that you won’t want to miss!

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Find Dr. Jody at https://www.drjodynd.com/ and on Instagram at https://www.instagram.com/type1.dr.jody.nd/
Watch her TedX talk: https://www.youtube.com/watch?v=tic7X3ET4gE
Her cookbook of delicious recipes can be accessed at https://www.drjodynd.com/product/dr-jodys-favorite-easy-delicious-recipes-low-carb-ecookbook/ and you can apply for a kitchen makeover here: https://docs.google.com/forms/d/e/1FAIpQLSfgrGlGLK8bZXi32TTAUA8-t4i-GTNZARfgjxBJxifrGu7H2g/viewform