EP 159 How To Heal After a C-Section with Janette Yee
In North America, close to 30 percent of births end in a C-Section. And after this major abdominal surgery, women are left to recover with a newborn and virtually NO resources for how to handle the after-effects of surgery.
Enter Janette Yee, a perinatal athletic therapist best known for her groundbreaking online Cesarean birth recovery program and the Proactive Moms Method. According to Janette, it’s NEVER too late to recover from your C-section, with just a few minutes a day and the right strategy. Join our empowering conversation this week and connect with Janette on her wildly popular TikTok channel, https://www.tiktok.com/@askjanette, Instagram, https://www.instagram.com/askjanette/ or on her website, https://www.janetteyee.com/
Enter Janette Yee, a perinatal athletic therapist best known for her groundbreaking online Cesarean birth recovery program and the Proactive Moms Method. According to Janette, it’s NEVER too late to recover from your C-section, with just a few minutes a day and the right strategy. Join our empowering conversation this week and connect with Janette on her wildly popular TikTok channel, https://www.tiktok.com/@askjanette, Instagram, https://www.instagram.com/askjanette/ or on her website, https://www.janetteyee.com/
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