On New Year’s Day 2018 we literally had zero money in the bank, our baby son had just been born that day and we also had our 3 year old little girl to provide for. It was a total disaster, but ended up being the defining moment which changed the course of our lives and lead us to happiness.

I had a huge epiphany around food and body weight whilst living in France. I finally understood that how much you weigh has far more to do with how you feel and believe, rather than what you put in your mouth. French women are a live example of this. I share my techniques around how I lost weight without giving up my favourite foods or over exercising.

This is my story going from a highly anxious, overweight health coach to being given a whole bunch of CDs in 2013, which literally transformed my life and my clients lives. I had a huge epiphany in 2013 which I’ve been working on for the last 5 years and am now ready to share with the world. Tips, secrets and advice to help you to lose weight, increase your finance and have better relationships.