Connection is something that is essential to our survival. As humans, we crave the feeling of belongingness and community. In this episode I share why I believe connection is so important and essential to life. 

What is your purpose in life? I know, it's a tough question... But it's definitely something to think about. I'm a true believer in the idea that passion + talent + legacy = purpose. And once you know those 3 things, it will help you discover your true purpose in life. It's important to keep in mind that you are always evolving, which means your purpose is always changing. In this episode, I talk through some exercise to help you find your purpose and discover your life's true meaning.

My cousin, Jeanne Louise and I talk about our digital entrepreneur journey and the truth about the work that goes into working online. Sometimes working online is hard, so before you make the shift it's important to consider whether the digital entrepreneur lifestyle is for you.  I've been working in the online space for 4+ years and Loise has had her own Google ads agency for 4+ years. Join in on this very open conversation about what it's really like to work online.

On today’s episode  I have my cousin Jeanne Louise, owner of a google ads agency called JL Media Digital Solutions, and Mike Chang, co-founder of Sixpackshortcuts. Together we talk about our inward journey with spirituality, the balance between masculine and feminine, dealing with inner child trauma, understanding your emotions, finding balance and creating happiness from the inside. Mike talks about his success with his business and his spiritual awakening that he had after he left the company. He spent several years trying to understand his internal self and continues to share his knowledge and wisdom with the world. Everything we talk about relates back to spirituality, creating balance in your life, how to be happy and positive all the time.

On this episode, I talk about how I found my genius. Finding your genius takes time and takes experience working through jobs you like and don’t like. The sooner you find your genius, the better. And sometimes in order to find your genius in your dream job or your dream industry, you have to work for free. Figure out what things gets your foot in the door and who you can gain the most amount of knowledge being around. Figure out a way where you can take everything you do and learn to foster your own genius.

On this episode, I talk about having an ego death and offering to work for free. Working for free doesn’t necessarily mean working for nothing in return. Instead of working for money work in exchange for something more: knowledge, a portfolio, testimonials, a network of people, a mentor. For me, when I offered to work for free. It opened me up to a great deal of opportunities in the wellness industry. One opportunity opened, and another, and another. Working for free gets you experience and gives you the confidence to work in your dream field, which I get to experience on a daily basis now!

There’s a difference between choosing yourself and selfishness. Choosing yourself is an act of putting yourself first, because at the end of the day you’re the most important person in your life. On this episode, I share 4 practices to view yourself through your own eyes and not through the perception of other people. I talk through meditation, doing a social media detox, exercise and practicing gratitude.

There are tons of benefits of having someone to hold you accountable of reaching your goals. And while the process of reaching a goal can be exciting, it’s important to never be attached to the outcome. On this episode, Kevin and I talk about living out our dream lives, how we got to this point and the importance of knowing your WHY and what you’re driven by. Knowing these things will help you find a greater purpose in life and will allow you to feel driven even on days you feel burnt out.

Goal setting is really awesome and beneficial tactic to turn your dreams into reality. On this episode, I share my 6-step goal setting process that helps me attain my goals on a yearly, monthly, weekly and daily basis. When setting goals becomes a habit, you’ll start to see a domino effect for everything you dream of accomplishing and start seeing them turn into your reality. 

Mapping out your dream life will help you figure out your why. When you start to ask yourself why you are doing things instead of asking how, your vision and the necessary action steps will become more clear. Once you know your why, the how will be figureoutable.

On this episode Angelique Vestil talks about separating age from what you are capable of. Age does not define who you are and it does not define what what you are capable of. You can do anything you want to do NOW.  People's perspective on age is based on this societal norm and a societal timeline that you should be this at this age and that at that age. Don't let that number define what you are capable of. Don't live for  one day if you can do it now. 

On this episode, Angelique Vestil, Bree Quiachon, & Steph Mangahas talk through modern day dating. We talk through our personal dating experiences on what dating looks like, today's hookup culture, effectively dating, red flags when dating, dating advice, and more. Tune in to hear more on this fun conversation on dating culture in this generation. 

This episode talks about dealing with and figuring out identity. Our identity evolves as we go through life and it’s important to understand we are not defined by one, single Identity. Angelique Vestil talks through why we go through identity crisises and techniques on how to figure out your identity.

On this episode of The Female Passion Project podcast, Angelique Vestil talks through the healing power of journaling. Journaling is a powerful tool that will help you understand your emotional, mental, and physical state. Angelique shares a technique on how to use journaling to heal and transform your life. She shares her journaling techniques, different kinds of journaling, and how journaling has helped her understand her internal emotions at a higher level.

Charley Noda (@charleynoda) is a self love and female empowerment coach that helps women  step into their power and feel truly divine. Charley was once a flight attendant struggling with depression. Her journey of self love has lead her to now live in Bali, Indonesia where she shares her self love journey with her clients.  This episode is centered around all things self love. Charley has spent years working on self-love within herself, studying the mind and how it works. We go deep into Charley's story, discovering self love within, reframing limiting beliefs, the importance of solitude, the power of journaling, a technique that will help jumpstart your self love journey, and more. 

Alexis Mergus and Angelique Vestil reflect on their semester studying abroad in Rome, Italy. The conversation is centered around deciding to study abroad, our favorite study abroad memories, the hardships of studying abroad, going through culture shock and reverse culture shock.  Our study abroad experience was full of so many challenges and a lot of growth. Every experience was a life lesson in disguise and we talk through some of our favorite study abroad stories. 

On today’s episode on The Female Passion Project podcast, Angelique Vestil talks about why you should do something that scares you every single day. Facing your fears is hard but learning to be comfortable with the uncomfortable opens doors for new opportunities to present themselves, Doing something that scares you leads to so much growth within your personal, mental, and emotional state. Angelique shares her own personal stories with taking a leap of faith and the opportunities that occurred because of it. 

Angelique Vestil addresses the idea of facing your fears head on and becoming comfortable with being uncomfortable. She talks from her own story and personal experience of overcoming fears and using a strategy to get your personal, emotional, and mental state in check to move your life forward. 

Angelique Vestil shares her story about a recent self love circle she went to. She talks about the challenges and hardships of self-love and actually getting to a point where she truly loves herself. Angelique gets vulnerable as she shares her story about the challenges she faces and learning to overcome them. 

Angelique Vestil unpacks the meaning of life. The idea that we need to always be evolving to be actively living the meaning of life. She talks about protecting your energy, detaching from old versions of you, and how she started becoming more consciously aware of who she was surrounding herself with.