In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like acupuncture, cupping, along with herbal stews. I loved chatting with Grace as she not only educates on the specifics of Korean herbal practices but also inspires a deeper connection with herbalism's cultural and global dimensions. 02:22 Grace's Journey into Herbal Medicine 06:37 The Power of Traditional Korean Herbalism 11:48 The Importance of Postpartum Care in Korea 21:47 The Challenges of the Supplement Industry and Embracing Minimalism 25:14 Qi Alchemy: Sourcing and Sustainability 28:22 The Impact of Lifestyle on Herbal Medicine 31:49 Discovering Korean Herbs and Their Benefits 45:15 The Future of Postpartum Care and Closing Thoughts Catch the full show notes, and links here: https://www.theherbalistspath.com/blog/korean-herbalism 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

If seasonal allergies get you down, you know, the itchy watery eyes, the sneezing, the wheezing, and all the yuck that comes with it, then tune into this episode. We’re talking about how you can stop having seasonal allergies every single year, but addressing the root cause of these inflammatory symptoms. And you’ll learn about the categories of herbs to choose during allergy season, plus a few herbs you may want to put in your seasonal allergy arsenal. I even shared some of my favorite companies to turn to, if you just want the perfect seasonal allergy remedies on hand. For full show notes, and links, head to theherbalistspath.com/blog/top-herbs-for-seasonal-allergy-symptoms 02:25 Understanding Seasonal Allergies: Causes and Mechanisms 05:08 Natural Remedies for Allergy Relief 05:46 Herbal Solutions for Acute Allergy Symptoms 07:46 Spotlight on Specific Herbs for Allergies 12:10 Recommended Herbal Products and Resources 19:10 Concluding Thoughts and Gratitude If you'd like to dive deeper, we have a full lesson on How to Handle Seasonal Allergies, Naturally, plus recipes for your own allergy remedies inside of Apothecary Momma, you can join us here: theherbalistspath.com/apothecary-momma-herbal-mentorship 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Tune into this transformative chat with Robin Rose Bennett, a brilliant herbalist and storyteller, steeped in Wise Woman wisdom. We celebrated the spring equinox, a time for renewal, and dove straight into how we connect with plants for deep healing. Robin's journey into herbalism, guided by nature's wisdom and spiritual mentors, really hit home for me. She stressed the importance of nourishing connections with nature, especially asking plants for permission before harvesting. Her insights on healing herbs like Hawthorne and Oatstraw opened up new paths for both physical and spiritual healing. It was more than a talk; it was a reminder of the intertwining of nature, personal growth, and activism in our continuous journey of self-discovery. 00:37 Introducing Robin Rose Bennett 01:51 Spring Equinox & Robin’s Personal Haikus 03:45 The Healing Power of Herbalism 07:22 The Green Witch of New York 23:37 Self-Care and Community 27:18 Harnessing Herbs for Healing Habits and Addictions 29:28 The Power of Joy and Nature in Overcoming Despair 31:45 Embracing Herbal Allies for Vitality and Activism 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

It’s spring and I’m beyond thrilled to dive into my medicinal herb garden. In this episode I’m sharing the must have herbs to grow for my family. You’ll learn about chamomile, elecampane, and Tulsi and their numerous health benefits, including supporting respiratory health, aiding digestion, and combating stress. I shared some tips for growing these herbs and suggest ways to source quality seeds and starts. If you want to dive deeper, join us for an upcoming Medicinal Herb Garden Planning Party inside the Apothecary Momma Community. You can join us here: https://www.theherbalistspath.com/apothecary-momma-herbal-mentorship 01:03 Embracing Spring & Garden Dreams 01:58 Must-Have Herbs for Your Garden 04:05 Chamomile: The Sleepy Time Super Herb 07:27 Elecampane: The Respiratory System's Best Friend 10:35 Tulsi: The Respiratory and Stress Relief Hero 15:23 Growing a Medicinal Herb Garden 16:36 Seed Sourcing and Community Engagement 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Jacqueline Clemmons graces us with her wisdom on postpartum healing, doula work, and nurturing maternal health have profoundly moved many. Jacqueline shares her journey from supporting births organically at a young age to becoming a professional doula and founding the Okionu Birth Foundation. She discusses the significance of holistic support for both families and birth workers, emphasizing the importance of addressing mental health, community support, and physical needs post-birth. Jacqueline shares insights on the transformative power of community, the importance of holistic healing. Jacquelyn is also a speaker at the Holistically Healthy Family Summit speaking on how Postpartum is Forever. If you’re a mom, this episode is for you! 01:30 Meet Jacqueline Clemens: A Powerful Doula 02:34 Jacqueline's Journey: From Doula to Wellness Center Owner 09:41 The Birth of Okionu Birth Foundation 09:57 The Meaning Behind Okionu 18:30 The New Wellness Center in Ashland, Oregon 23:23 The Importance of Self-Care for Birth Workers 30:48 The Holistically Healthy Families Summit Check out Jacquelyn’s lesson, Postpartum 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Meet Dr. Katie Wood, a holistic pharmacist, who shares her personal journey from traditional pharmacy to holistic health and her dedication to helping women on their fertility journey. She discusses the profound effects of lifestyle habits and diet, including a reduction of sugar and endocrine disruptors, on overall health and fertility. Dr. Wood emphasizes the crucial role of self-education in maintaining family health and avoiding reliance on potentially harmful pharmaceuticals. She also shares her tips on gradually implementing healthier lifestyle options into daily routines and gives insights into how she practices non-pharmaceutical health care with her own family. 01:06 Meet Dr. Katie Wood: The Holistic Pharmacist 02:12 The Journey Becoming a Pharmacist 04:10 Shift in Pharmacy Practice 06:21 Awakening: Beginning of a Healing Journey 11:44 Impact of Endocrine Disruptors 12:05 Practical Tips for a Healthier Lifestyle 20:07 Transitioning to Personal Journey and Fertility 24:32 The Importance of Nutrition and Natural Birth 27:20 Raising a Child Holistically 29:57 The Dangers of Sugar and Processed Foods 33:57 The Holistically Healthy Family Summit 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Ready to dive into a holistic approach to health and wellness? Well, you're in the right place! Join me as we explore the incredible world of herbs and natural strategies for feeling your best. Here’s the shocking truth for some – herbs aren't magic pills. But boy, can they be powerful allies on our wellness journey! I'm all about breaking down the misconception of quick fixes and instead, embracing a holistic view of health. That means we're digging into everything – from what we eat and how we move, to managing stress and nurturing our mental well-being. So, if you’re ready to take a more natural approach to your family’s health, I invite you to the 'Holistically Healthy Family Summit' – a must-attend, totally free event designed especially for you, natural-minded moms! Get ready to learn all about holistic healthcare and home remedies that'll have your family feeling fantastic. So, grab your favorite herbal tea, cozy up, and let's embark on this journey to holistic wellness together! Get registered for the summit below, and I’ll see you there! https://holistically-healthy-family-summit.com/ 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

In this episode you’ll learn about the important role of herbal medicine in the home and gain tips for getting started with using herbs in family healthcare. I shared some of my favorite herbs and how to use them for numerous ailments, specifically focusing on plantain, chamomile, and yarrow. Herbalism requires a respect for nature and sustainability when sourcing herbs. This is also a gentle reminder about the need for safety and professional medical advice when using herbs, particularly in relation to potential allergies, contraindications with existing medications, and treating specific symptoms or illnesses. Find what you need here: 00:04 Introduction to Herbal Medicine 00:20 The Importance of Herbal Medicine 02:00 Understanding the Risks of Herbal Medicine 03:18 The Power of Plantain 08:35 The Benefits of Chamomile 10:58 Exploring the Uses of Yarrow 16:08 The Role of Herbal Medicine in Family Health 16:43 Upcoming Events and Classes For full show notes, transcripts, and all that jazz, head to: https://www.theherbalistspath.com/blog If you’re ready to dive deeper in your herbal medicine studies, join us inside the Apothecary Momma Herbal Mentorship right here: And, be sure to join us at the Holistically Healthy Family Summit 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

In this episode I did a little pod-swap with my good buddy Mason of the Herb Rally Podcast, and he had me on an episode of the Herbalist Hour. We talked about my time running of Mountain Mel's, my herbal products company & how Mason & I met over 10 years ago through that. l shared stories of my journey into herbalism and my experiences owning an apothecary tea & smoothie shop, and my herbal product line. I even talked about the triumphs and struggles along the way. We chatted about the importance of understanding the medicinal benefits of herbs and their role in healthy living, and the importance of herbal education. Of course, Mason wanted to know what I’m up to with my current projects, including my mentorship program for moms – Apothecary Momma, and her upcoming Holistically Healthy Families Summit. Oh ya, and herbs! We talked about HERBS! Things like the varying medicinal benefits of herbs like plantain, rosemary and ashwagandha, and the need for more herbal medicine makers. For full show notes, resources, links and to do 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Dive into this episode with Scott Kloos, a seasoned herbalist, as we uncover the secrets of sustainable wildcrafting and regenerative practices in herbalism. Learn how to ethically gather plants with a deep understanding of ecosystems, ensuring we nurture nature rather than harm it. Scott brings to light the often-overlooked traditional ecological knowledge, showing how it's essential in facing today's ecological challenges and adapting to climate changes affecting plant life. This conversation isn't just about theory; it's packed with practical insights, including a glimpse into Scott's upcoming video course and book on Regenerative Wild Crafting. Inside you’ll learn about: 02:42 Scott's Journey into Herbalism 07:24 Importance of Respectful Harvesting 17:47 Role of Community in Wildcrafting 43:53 Impact of Seasonal Changes on Plants 45:00 Wildcrafting in a Warming World 45:47 Changing State of Our Environment 47:08 Sharing Wisdom for New Wildcrafters 58:14 Role of Humans in Ecosystems 59:03 Importance of Song in Wildcrafting For full show notes, resources, links and to download the transcript head to: 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Have you ever wondered if your natural remedies actually work, or not? Oftentimes, the importance of quality ingredients can make a world of difference in your herbal medicines. Also, recognizing that herbs aren't instant fix pills and often require lifestyle changes to see their effects maximized. The effectiveness of your DIY remedies is also dependent on the accuracy of choice and dosage according to whoever you’re treating, and their symptoms. Really, it’s all about holistic healthy care, body, mind, and soul! 00:02 Importance of Natural Remedies 01:40 Common Misconceptions about Herbal Remedies 03:08 The Importance of Quality in Herbal Remedies 05:41 Choosing the Right Herbs for Your Body 09:50 Understanding the Solubility of Constituents in Herbal Remedies 10:00 Dosage Matters in Herbal Remedies 10:34 Recap and Upcoming Events For full show notes, resources, links and to download the transcript, head here: https://www.theherbalistspath.com/blog/why-your-diy-herbal-remedies-dont-work Ready to take your herbal remedy making to the next level? Be sure to get signed up for my How To Make Herbal Remedies That Work, and Taste So Good, You’re Kids Will BEG You For More! Sign Up Here: https://www.theherbalistspath.com/herbal-remedies-that-work 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Finding Hope: A Discussion on Infertility, Loss, and Healing In this conversation Sarah Cox shares her personal journey with infertility, pregnancy loss, and her subsequent healing process. Sarah's inspiring story takes us through her struggles with Polycystic Ovarian Syndrome (PCOS), successful pregnancy via fertility treatment, coping with the loss of her daughter Jasmine, and eventual birth of her 'rainbow' and 'pot of gold' children. She emphasizes the importance of seeking support and communication, highlighting the healing effects of sharing one's experience. Sarah also introduces her Project Finding Your Rainbow and her podcast 'Finding Hope After Loss,' initiatives that raise awareness and provide support to other women experiencing infant loss, infertility, and similar challenges. 02:13 Sarah's Personal Journey Through Loss 07:30 Understanding the Emotional Impact of Loss 10:46 The Healing Power of Shared Experiences 12:32 Project Finding Your Rainbow: A Healing Initiative 21:23 Navigating the Comp 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it’s no wonder why depression, and other behavioral disorders are on the rise for our children and teens today. Thankfully there are herbs that can help, along with dietary and lifestyle considerations. In this episode we’ll cover some of my favorite herbs in 3 major herbal categories. 01:50 Depression and Anxiety in Children & Adolescents 02:48 The Role of Herbs in Stress Management 04:32 Understanding Nervine Herbs 09:18 The Power of Antidepressant Herbs 12:57 Adaptogenic Herbs for Stress Management Check out the blog post for this episode, for even greater details here. If you’re ready to dive deeper on ways you can support your kids, and yourself with herbs to help ease stress, depression, and anxiety, check out this workshop right here. https://www.theherbalistspath.com/Herbs-Relieve-Stress-Anxiety-Depression 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Meet the brilliant woman Chris Alstat, the powerhouse behind Eclectic Herbs in Sandy, Oregon! As a naturopathic physician, mom, teacher, and all-around compassionate business guru, Chris spills the herbal tea on her adventure from '90s New Zealand to the herbal haven she's cultivated today. Eclectic Herb, founded by the visionary Dr. Ed Alstat, flips the script on herb preservation—cue the freeze-drying magic to lock in all that nutritional goodness. We got to dive into Chris's 16-year love story with her late husband Ed, witnessing Eclectic Herb evolve from a physician's secret to a health food store sensation. Chris shared her love of herb camps on Eclectic’s farm, where kids mix up remedies and concoct potions. She shared her secrets to getting little ones hooked on gardening and cooking. Despite the COVID curveball, Chris can't wait to restart the herb camps, sharing the joy of growing and nurturing life with the next generation. Check out Eclectic Herb’s superior herbal products here. Follow them on social media here Or, take advantage of the generous discount they give to our Ap 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

It's time we shift our perspective and see our kitchens in a new light. 🍂 In today's episode, we're exploring how the herbs and spices in our holiday dishes are not just for flavor, but are powerful medicines hiding in plain sight. 🥧 Rosemary, sage, thyme, and more - these aren't just ingredients, they're potent medicine, right inside your kitchen, right now. Discover their medicinal secrets and how they can transform your well-being. Join me as we learn to look at our food as medicine, empowering ourselves with each meal. It's time to embrace the natural healing powers that have been right under our noses all along! Tune in and transform your kitchen into a source of healing. Catch all the herbal insights through this link. Let's make our health journey delicious and empowering! 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Can you imagine working in the ICU for 20 years, and then discovering the world of plant medicine, spending your days digging in the dirt, and connecting with mother nature? That's exactly what happened to Cherylin! In this episode she shares stories of her journey as a nurse, turned herbal enthusiast, and patient healthcare advocate. We chat about the broken western medical system, and seeing that there's got to be a better way. 🌼She talks about dandelion, and how it called to her as a young woman, and so much more! And how she's learned so much on her herbal medicine journey inside of Apothecary Momma. If you or someone you love could use some support navigating their medical care options, & you'd like to connect with Cherilyn you can find her at graithcare.com & use code cmoragn to get 10% off! 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. 🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler! They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Let's talk about immune health and the sneaky way sugar can mess with it—especially after that Halloween candy binge! In this episode we explore the science behind lifestyle choices that can truly fortify your immune system and keep those winter sniffles at bay. We also dive into the difference of our immunomodulating herbs, and our immune stimulants. When you might want to take one over the other, and explore some of the best to use for your kiddos and the whole family. Plus, we'll cover how we can support our whole being, body, mind, and soul, which in turn will support the immune system, so you and your whole crew can stay healthy and well through the cooler weather times! 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

It's time to get real about the Western medicine vs herbal medicine debate. Why is there a divide, and can these two coexist? Spoiler: They absolutely can. We also explore immune health—how to give it a natural boost and why herbs like elderberries are the real deal when it comes to fighting off those nasty flu viruses. And since cold and flu season is upon us, I chatted a bit about fevers and the best herbs to soothe those high temps. Reality is, our kitchen might just be your new pharmacy. Whether you're a skeptic or a believer, this episode's packed with herbal nuggets that'll have you rethinking your healthcare approach. So tune in and let's get empowered with plant medicine! And, if you're ready to up your herb game, check out the Kid Safe Herb Club, where we cover herbal safety, plant identification, wildcrafting, and deep dive studies on one herb every month! It's $7 bucks a month, and you can check it out right here. 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Imagine if in this world, we had an herbalist in every home... You know, your ancestors were herbalist's right? And since I've created this podcast, my whole mission has been to help inspire a movement where there's an herbalist in every home...AGAIN! In this episode I talked about some of the biggest benefits to being the herbalist in your home. Such as the cost savings you'll see, greater health, connection to nature, more empowerment, and the list goes on and on and on. If you're all about being the herbalist in your home, or just thinking about it, I'd love if you reach out and let me know on social media. Let's make this herbalism stuff #SpreadLikeWildFlowers ✌🏼💚🌎🌿🌼 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

If you're tired of hit-or-miss herbal remedies and want to get serious about making effective, safe medicine for you and your family. We're diving into sourcing quality ingredients, the importance of precise measurements. Mel tackles the often-overlooked topic of contraindications. Herbs may be natural, but that doesn't mean they're always safe. From potential interactions with medications to other health scenarios, she's diving into what you need to be cautious of. Tune in to learn not only how to create your own herbal remedies but also how to store them effectively. After all, nobody wants a moldy medicine! You'll also get the lowdown on Medicine Makin' Mommas, Mel's in-depth program that's open for enrollment now with some pretty awesome bonuses. By the end of this episode, you'll walk away empowered, informed, and itching to dive into your own herbal creations. So if you're ready to level up your herbal medicine game with the perfect blend of science and community, this episode is for you. Heading out wildcrafting, be sure to check out United Plant Savers, before you go! Ready to take your medicine making to the next level? Join us inside of Medicine Makin' Mommas 🌼Wondering what medicinal herbs you should grow for your family? Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!  You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma! 🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here. Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.