EP54: "How Good Can it Get?" Elizabeth Traina

Elizabeth is a New York-based visual artist and lightwork practitioner whose work explores the intersection of art, service, and spiritualism. Her paintings begin with hand-drawn mathematical formulas of sacred geometric patterns. Her intricate interplay of color transitions and light sources stimulates hypnotic multi-dimensional movement, appealing to the subconscious mind. Elizabeth welcomes you to use her artwork as transcendent meditative instruments. Each piece pairs with a written transmission for deepening contemplation. In addition to her studio practice, Elizabeth expands the ways art and mindfulness intersect with social equity and justice movements. She facilitated youth engagement in Oakland and San Francisco and developed as a community muralist while in the Bay Area. In 2008, Elizabeth created the Community Arts Programs for New Orleans Prospect.1 Biennial and worked for Xavier University Community Art Department. In 2011, Elizabeth created Art & Consciousness, an integrative creative art and mindfulness curriculum, and has partnered with the US Indonesian Embassy, Soho House, and Parsons New School. Elizabeth is committed to her ongoing study of Lightwork methods and metaphysical research. As a transformational guide, she currently serves private clients, leads groups, and facilitates hands-on seminars worldwide. Her work has touched the hearts of many, and her large-scale public murals beautify communities globally. What is your non-negotiable self-care routine or habit? making art You can find Elizabeth at: elizabethtraina.com @eliztraina