168. Burnout Recovery
Nowadays, burnout is something we hear about a lot. Many people describe themselves as burnt out, and I see a lot of folks getting stuck in recovery from burnout. But what exactly is burnout, and how do you know if you are still experiencing it or are in recovery?
Tune in this week as I share my thoughts on burnout, as well as some of the common signs of burnout to help you establish if you’re still experiencing it. I dive deeper into taking responsibility for yourself in the moment and show you how to start reframing the way you think about burnout so you can have a different experience of life.
Get full show notes and more information here: https://www.maisiehill.com/168
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