Ep 74: Highlights: The Science of Happiness with Dr. Catherine Sanderson

In this special highlights episode are sharing:

• Happiness and mindset - how much control do we have over it? And how much is predetermined?
• The impact the information we expose ourselves to has on outcomes and experience - on our performance and the way we see ourselves
• Fixed mindset versus growth mindset - we are particularly interested in how you cover this in the context of relationships
• Anxiety - and the reframe as energetic arousal - how can we use it to our benefit?
• Power of placebo - we are fascinated by the findings from the clinical trials / surgeries you shared
• Comparison - comparison to others, wealth and money

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