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by Stefania Romeo, Katherine Griffiths, Virra
This Life Explains It All

Ep 74: Highlights: The Science of Happiness with Dr. Catherine Sanderson

Description

In this special highlights episode are sharing:

  • Happiness and mindset - how much control do we have over it? And how much is predetermined?
  • The impact the information we expose ourselves to has on outcomes and experience - on our performance and the way we see ourselves
  • Fixed mindset versus growth mindset - we are particularly interested in how you cover this in the context of relationships
  • Anxiety - and the reframe as energetic arousal - how can we use it to our benefit?
  • Power of placebo - we are fascinated by the findings from the clinical trials / surgeries you shared
  • Comparison - comparison to others, wealth and money

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Details

Episode 74

by Stefania Romeo, Katherine Griffiths, Virra