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An adoptee explores what unfolds on a journey of introspection when you take off all the masks, particularly the societal conditioning + programming that's been bestowed on you in order to discover + fall in love with your true authentic self.

An in depth look on improving the connection of the mind, body, + spirit so we can function at our best while incorporating learnings on how we can build better + healthier relationships with ourselves so that we can then serve better, have better relationships with others, + build a more loving society. 

Connect with me on Instagram: @alissajameson

Head over to the Adopt Yourself Podcast!

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Self-Improvement