In this encore episode, we revisit our conversation on methylation with Naturopath Zelda Graham, who specialises in epigenetics and managing MTHFR polymorphisms.
Zelda shares how she set out to defy her family's history of heart disease, autoimmune disorders, and depression by unlocking the power of methylation and tackling the underlying causes of her methylation issues and is now an expert in the field.
In this episode we cover:
- An overview of methylation and how it affects the human body
- How to assess methylation polymorphisms
- The SIBO and Methylation connection
- How to manage B Vitamins and Co-Factors in MTHFR patients
- The role of digestion in epigenetics
About Zelda:
As an accredited Nutritionist, Naturopath & Methylation Practitioner who constantly stays up to date with health advancements and diagnoses, Zelda believes the body has the ability and power to heal itself when given the right tools. By constantly keeping up-to-date with the most recent evidence-based science on epigenetics, naturopathic health and nutrition I can help you get your body back to health and vitality.
Zelda's key areas of focus are MTHFR gene disorders, medical procedure reactions, diabetes, heart disease, hormone imbalance, IBS, FODMAP, GAPS diet, Coeliac disease, detoxification, food intolerances, insomnia, menopause, low energy levels, anxiety and fatigue syndromes, to name a few
Connect with Zelda:
Website: byronhealthandnutrition
Show notes and references available on your local Designs for health website
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