In today`s podcast, I speak to Mrida. Over 20 years Mrida has been helping women rebalance their body with her therapies.  Today we explore how we can move to a more balanced body and a healthy state of existence

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EP5:Mrida - How I help women rebalance their body with my therapies

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Welcome to Yoga and Leadership podcast. 

My name is Kristina, former Corporate Manager from Dubai turned Yogi, Meditator  & Wellness Expert.

Each week I bring you an inspiring person or tool to enhance and deepen your leadership. 

Whether you are leading yourself, your family or organisation towards better health - ancient yogic tools are there to help you create, lasting, & sustaining change.

EP5:Mrida - How I help women rebalance their body with my therapies

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Alternative Health