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High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

#144: MTHFR: What You Need to Know About This Common Gene Mutation

In this podcast episode, we're diving into the world of MTHFR - a genetic mutation that can affect your body’s ability to detoxify. 

I spoke with Ricardo Miranda, one of the top researchers in the field of MTHFR genetic mutations and the CEO of MTHFRdoctors.com.

We discuss:

• How to test for MTHFR

• The common signs and symptoms associated with MTHFR and how it can affect the body’s ability to detoxify

• The key supplements to consider if you have MTHFR and impaired methylation, along with diet and lifestyle changes

• The difference between folate and folic acid

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Links from today’s episode 

Ricardo’s website: www.MTHFRdoctors.com 

Submit a question: frandargaville.com/askfran 

Learn more about my High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Learn more about my fertility & pregnancy program, High Vibe & Healthy Mama: https://frandargaville.com/mama

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Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
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