In this episode, I continue the Supplement Myth Busting Series by covering popular immune boosting supplement brands and their ingredients like Airborne, Emergen-C, NUUN Immunity, and more! I also cover what I DO recommend to support your immune system, prevent you from getting sick as often, and what to do nutritionally/supplement wise when you do get sick.
Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit https://www.betterhelp.com/holleyfueled
Check out my Online Learning Academy here for more nutrition education & support: https://holleyfuelednutrition.thinkific.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/supportPodcasten Holley Fueled Nutrition Podcast är inbäddad på denna sida från ett öppet RSS-flöde. Alla filer, beskrivningar, bilder och annan metadata från flödet tillhör podcastens ägare och är inte anslutet till eller validerat av Podplay.