76: Food Insecurity in Athletes with Leslie Bonci, MPH, RDN, CSSD
In this episode, we talk with Leslie Bonci about food insecurity and how it comes up in athlete populations. We discuss resources for food insecurity, dollar store meals, how athletes can meet nutrient needs, canned foods for performance, budget friendly and shelf stable creative options, supplements and so much more. You won't want to miss this!
To connect with Leslie, follow her on Instagram (@boncilj) and at her website, activeeatingadvice.com
Find our complete show notes and the self paced course here.
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