Dr. Anthony Youn: Get A Younger Face Without Surgery!

#71: Dr. Anthony Youn, is a board-certified plastic surgeon, bestselling author, and anti-aging expert with a holistic approach to staying young. In this episode, he shares what you NEED to implement and the ideal food to consume to stay young. You’ll also learn: The 4 factors that cause our skin to age The correlation between stress and skin aging The main difference between fat and sugar in aging What fasting does to us Special thanks to our partners & sponsors: Hostinger: Use ERIKA10 to get 10% off a website and a free domain name at https://hostinger.com/erika10 BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/ETM and get on your way to being your best self. Webull (free stocks) - https://erikataughtme.com/invest Aura: Get a 14-day free trial with my sponsor Aura and see where your personal information is being leaked online - https://erikataughtme.com/aura Get Dr. Youn’s book ‘Younger for Life’! I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go From Amazon: https://erika.com/younger-for-life From his book shop: https://erika.com/autojuvenation/younger-for-life Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer video or want closed captions? Watch the episode on YouTube here: https://youtu.be/3NKb9e3W3fs If you're keen on extending your lifespan, you'll definitely appreciate this episode featuring Chris Mirabile, which delves into enhancing longevity through five key habits: https://erika.com/chris-mirabile Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms. ⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg For more information, go to⁠ www.erikataughtme.com/⁠ Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT ⁠Get more of my free resources. https://erika.com/all-links