Comparison is the thief of joy (and why)

Today we are talking about all of the ways that comparison can steal joy from your life. There is so much in the world where it easy to compare; however, we cannot allow it to take over our life. There is so much to be grateful and sometimes its takes digging down a little deeper to appreciate the life we do have.

In this episode, we talk about:

Ruining your self talk

What causes our comparison?

Unrealistic standards

The media 

Only posting our best moments

Doubt

Do people want to change?

Loving myself properly

Loving ourselves

Our egos

Clapping for others

Treating yourself with passion 

Appreciating the life you have



With love,
Lexi Hidalgo


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