Today, we're chatting about how to actually find consistency in 2024 and develop healthy habits that integrate into your lifestyle and help you become the best, healthiest, happiest version of you! :)
ily xx Cal
P.S. Download your freebie Fitness Girly's Guide to Consistency here!
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Hope you love this podcast episode and it helps you. :)
xx, Cal
I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3
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