Mindfulness made easy with Dr. Phil Parker
Mindfulness made easy with Dr. Phil Parker
About Mindfulness made easy with Dr. Phil Parker
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
Episodes
2017
2016
2014
2013
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