Links:
Wonder More Worry Less FREE Guidebook
Discussed in this episode:
Some ways I practice self love are: to journal, write poetry, color/draw, meditation, disconnect from technology, travel (even a short trip to nature), allow all the feelings to be felt, smile, read a book, dance and simply say βI love youβ to myself.
Wonder Exercise: (The 3 P's) As an empowering reminder write down three times you overcame rejection and defeat in your own life. How did you feel after?
P.) I persisted past rejection/defeat when:
P.) I persevered past rejection/defeat when:
P.) I pushed past rejection/defeat when:
D.) After I felt:
*Remember You are love and love conquers all thus you shall RISE!*
Announcements:
JOIN THE FREE 5-DAY WAKE UP WITH WONDER CHALLENGE STARTING ON THE DAY AFTER CHRISTMAS. CONSIDER IT YOUR GIFT TO UNLOCK WHAT'S POSSIBLE AND LEAVE BEHIND FEAR AND DOUBT IN 2020 12/26/2020 and Ending on 1/1/2020
ππ€πͺ πππ©:β
β
β
Day 1 - live group coaching training around curiosity and πππ₯ππ§πππ£πππ£π π’π€π§π ππ€π£π£πππ©ππ€π£ in lifeβ
β
βοΈ 4 days of quick 15 minute π¬π€π§π π€πͺπ© π₯π‘ππ£π¨β
β
βοΈβ 4 days of simple π’ππ£πππͺπ‘π£ππ¨π¨ π’ππππ©ππ©ππ€π£π¨β
β
βοΈβ 5 days of accountability and access to meβ
β
βοΈ 5 days of support with like minded individuals in an ππ’π₯π€π¬ππ§ππ£π ππ§π€πͺπ₯β
β
β Day 5- a π½ππππ live coaching training around Courage with a strategy to π€π«ππ§ππ€π’π ππππ§π¨ and π’π€π«π π₯ππ¨π© ππ€πͺππ©π¨β
β
DM βππππΏππβ to @jasonbgodoy on IG or FB to join todayβ --- **ππ₯π€π©π¨ ππ§π π‘ππ’ππ©ππ π©π€ π©ππ πππ§π¨π© 20 π₯ππ€π₯π‘π**
More Announcements:
Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge @ https://bit.ly/wondermoreworryless
Connect & Support:
https://podspout.app/wakeupwithwonder
Instagram @Jasonbgodoy
TikTok @Jasonbgodoy
Twitter @Jasonbgodoy
Facebook @Wake Up With Wonder
Monthly Newsletter @ www.wakeupwithwonder.com
Email: wuww.info@gmail.com
Credits:
-Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder.
-Podcast logo cover art by Dakota J. Smith @Djs_graphics
-Voice introduction by Heartleigh D. Godoy
-Sponsorship background music titled Field of Crows by Bianca Dream Instagram @Drem.thegod
-Outro segment voiced by Jhae Phenning of One Auto Movement
#wakeupwithwonder - #wondermoreworryless Enjoy the show and remember to Never stop wondering because you are the wonder in the world!
Strategic Partners for this Episode:
-Episode Sponsor @Wakeupwarrior ---> To sign up for the Warrior Challenge TODAY visit https://bit.ly/Warriorchallenge
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithwonder/messageThe podcast Wake Up With Wonder is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.