33: A detailed description of the life changing practices in PLEASURE TREATS
Why is it important to be fully present in your body? To experience more pleasure. Pleasure is so powerful that it fuels your life force and it is also a form of self-care. Through embodiment, sensuality and sexual practices you can enhance the connection with your body, with yourself. Having the habit of practicing embodiment and self-pleasure will help you take in all the sensual and sexual experiences in life and feel vibrant, fulfilled, energized and happy.
In this episode Erika talks about PLEASURE TREATS and dives into each specific practice included in the program. If you have decided to prioritize yourself and your pleasure, this episode is for you! Tune in to learn what the practices are, why they are important and how it is that they are so powerful.
In this episode:
- The six embodiment practices that will make life better for you.
- The six sexual self-pleasure practices that awaken your sexual energy, sensuality, and specifically your sexual pleasure
- Learn about the life-changing course Pleasure Treats, an all time favorite of Erika's community.
Let’s connect!
Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group
Sign up to receive the BEST and most beautiful newsletter on the planet here
Resources and Links
Sign up for the PLEASURE TREATS here
Related Episodes
02: Self-pleasure vs. Masturbation
31: Everyday Sensuality Series: Sensual touch
19: Everyday Sensuality Series - Sensual Eating
12: Everyday Sensuality Series - Sensual Shower
06: The productivity trap blocks you from your pleasure
21: Rest and soften = MORE pleasure and better orgasms
16: GUIDED PRACTICE: Sensual & Loving Full Body Experience
15: Get to know your Pleasure Landscape
You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/33
The podcast Yes, please... is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.