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Release Old Stories, Manifest Your Dreams and Rewire Your Brain with EFT

Almost 30
Almost 30
Do you ever feel overwhelmed by the amount of self-help information, courses and books that are at your disposal? Time and time again, K+L have found that the simplest methods, like breathing, meditation…and tapping, are some of the best techniques to ground and open their hearts. 
In this episode, Lindsey and Brad Yates, aka Tapping with Brad, discuss the roots of the Emotional Freedom Technique (EFT, also known as tapping), a practice that helps to shift your mindset, clear anxiety and move stuck energy. Sometimes all you need to do is put down your phone and remember that freedom is literally at your fingertips. 
We also talk about:

What are meridian points 

The benefits of tapping 

How to move stuck energy 

The problem with affirmations

Manifest through EFT  

Clear anxiety and shift your mindset

There’s no such thing as “negative” emotions


Book: Freedom At Your Fingertips

Children’s Book: The Wizard’s Wish 

Documentary: The Tapping Solution 

YouTube: https://www.youtube.com/tapwithbrad

Facebook: https://www.facebook.com/TapWithBrad

Instagram: http://instagram.com/tapwithbrad

Twitter: http://twitter.com/tapwithbrad

TikTok: https://www.tiktok.com/@tapwithbrad

Website: www.tapwithbrad.com 

More Resources:

Building a Legacy of Love by Christie Burn Yates

Illusions by Richard Bach

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