ERF 659: How To Lose Weight While Breastfeeding, Postpartum Depression & Strength Training Through Injuries
In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse Member Leah (@lifting.leah on instagram!).
She speaks about her postpartum depression, how to lose weight while breast feeding, and how strengh training has saved her life.
I hope you enjoy the episode and if you'd like to join us inside The Clubhouse, you can do so at the link below!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
She speaks about her postpartum depression, how to lose weight while breast feeding, and how strengh training has saved her life.
I hope you enjoy the episode and if you'd like to join us inside The Clubhouse, you can do so at the link below!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
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