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Make Menopause Easy

Why you wake up feeling tired (even with hormone replacement)? : Looking at low cortisol

Make Menopause Easy
Make Menopause Easy

If you wake up feeling tired and need a shot (or two) of coffee to get going this episode is for you. Tune in to find answers to this week's question :

1. The effects of low cortisol
2. Simple home test to check the state of your adrenals
3. Lifestyle and dietary strategies to raise low cortisol


Make Menopause Easy
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