#22 Knee Pain - Fear of Stepping Forward

In this episode our speaker is caught in a thought - pain loop.
Pain rooted in anger, manifested in the past.
This pain prevented him from doing a sport that he loved; Javelin throwing was "like punching the air" it helped him release the anger.

Ironically the arrival of his pain meant he could no longer release anger through activity, so it was suppressed causing him to go on a long healing journey.
Today he still feels pain in his knees.

This conversation is about the power of the mind.
I hope you enjoy it.

Tracey x

Find out more about me and my work from my website:
https://www.traceystevens.org
Or on instagram @thehealingpoint._

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You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org

To discover how your past experiences and emotions influence your physical body and health take a look at The Foundation Course https://www.rootcausepractice.com/foundation

Lots of Love
Tracey x