#39 Painful Periods - The Pain of Letting Go

In this episode we explore the root cause of painful periods.
Notice the connections between holding onto emotions and the battle (pain) of releasing them is reflected in the physical menstrual cycle. Thank you to our speaker for sharing her story here.

If you struggle with this problem I have a workshop called The Wisdom of Your Cycle that may help you unpick some of the root cause for yourself

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You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org

To discover how your past experiences and emotions influence your physical body and health take a look at The Foundation Course https://www.rootcausepractice.com/foundation

Lots of Love
Tracey x