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Self-Care Daily with Rachel Brathen

Sending A Love Letter of Gratitude

Self-Care Daily with Rachel Brathen
Self-Care Daily with Rachel Brathen
Telling someone just how much they mean to you can change the outlook of their entire day. For today’s gratitude practice, you are going to send a love note to someone who has supported you, who has always been there for you, and who you are so, so grateful for. Don’t be afraid to get vulnerable and intimate with your feelings. Tune in to begin.

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Self-Care Daily with Rachel Brathen
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