Are you struggling to see progress in the gym?
Most likely you are not training right for YOUR body and YOUR personal goals.
In this episode you will learn the 5 BIGGEST MISTAKES you have been making with your fitness routine.
I will also teach you about:
-Functional training. What is it and why should you care?
-How to start getting stronger in the gym and reaching your goals.
-What you should quit doing with your fitness routine and how to fix your fitness!
EXCITING NEWS!!! I am offering a FREE 5-day Home workout challenge and want you to join! Click here: https://www.jgofitlife.com/TN5daychallenge
Monday Aug 31st I’m hosting my FREE 5-day #TrainingNaked Challenge to give you a sneak peek into the program. I will NOT be doing another fitness freebie this year so JUMP ON IT NOW! If you sign up today you will also receive my #TrainingNaked Sample Meal plan to help you stay motivated in the kitchen too! 😋🍉🥗🌮
Join NOW: https://www.jgofitlife.com/TN5daychallenge
Connect with Jordan:
Podkasten Confidently Uncomfortable er innebygd på denne siden fra en åpen RSS feed. Alle filer, beskrivelser, illustrasjoner og andre metadata fra RSS-feeden tilhører podcasteieren og er ikke tilknyttet eller validert av Podplay.