If you're currently struggling with body image & burnout, this episode is for you! I share my top 5 ways to heal your relationship with your body, especially during a time of the year that can be hella triggering. I also give you my 5 go-to tips to slow down and overcome burnout once and for all!
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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
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