In This Episode You Will Learn:
3 tips on how to stay balanced throughout the holidays.
How mindset is EVERYTHING - we give you an idea of how to switch your mindset around holiday treats + festivities! They don't have to be stressful!
The Holidays are about more than indulging in holiday treats - enjoy your family, friends, and significant others. Make memories and be present!
XO, Rach & Rach @rachmariefitnesss @rach_peace
Coaching with Rach Marie: www.rachmariefitness.com
FREE Facebook Group: GO GETTER GIRL GROUP
Podkasten Radiate You Podcast er innebygd på denne siden fra en åpen RSS feed. Alle filer, beskrivelser, illustrasjoner og andre metadata fra RSS-feeden tilhører podcasteieren og er ikke tilknyttet eller validert av Podplay.