Doubt after abuse
Why do we doubt ourselves so much when it comes to ending contact with a parent who abused us? Is it normal to feel this doubt? In this episode of season 2 of The Darker Sides of Life Kamilla is sharing her thoughts on the matter and how this has affected her too.
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Book mentioned today: "How To Be Your Own Therapist" by Owen O'Kane
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Medical Disclaimer: I am not a healthcare professional. This podcast is created to share experiences from one human to others. This podcast cannot replace any medication or professional treatment. If you have any mental health conditions please consult your health-care provider.
Music: ItsWatr
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