Yoga Nidra - Dream Journey

Welcome, to our next Yoga Nidra adventure! In this practice, we embark on a dream journey that takes us on a spiritual and playful ride. It's a tale that we listen to while we are in a state of complete relaxation, allowing our minds to wander in a world beyond our own.

Our journey can take us anywhere we want, be it within ourselves or to some aspect of our personality that we wish to explore. This experience can challenge us to reach new destinations and help us uncover hidden aspects of ourselves. These dream journeys aren't just lovely, relaxing stories; they're an opportunity to encounter our true selves and strengthen our personality positively.

As we surrender to the magic of our dream journey, we also dive deeper into relaxation. The experience is so calming that it's not unusual to fall asleep during this state of complete relaxation, even if we've managed to stay awake and alert until then. There's nothing to worry about if sleep overtakes us. Maybe it's precisely what we needed!

So, how are You doing on our dream journey? Can you stay awake and aware? Or are you ready to drift off into a peaceful slumber? Either way, trust the process, and let the journey take you where you need to go.

If you're looking for more of my online content, then look no further than my linktr.ee page! Here you'll find a collection of my online resources, including my blog, podcast, social media accounts, and more. So if you're interested in diving deeper into my work and learning more about yoga, mindfulness, and personal growth, be sure to check it out!

⁠⁠⁠https://linktr.ee/carolinewirthle⁠⁠⁠

If you're a fan of Yoga Nidra, then you know how important it is to have the right tools to support your practice. That's why I highly recommend the eye pillow that I personally use and love! It's the perfect addition to any Yoga Nidra practice, helping you to deepen your relaxation and calm your mind. And the best part? You can get it right now on Amazon using my affiliate link, which helps support my work and allows me to continue creating content for you.

⁠⁠⁠https://amzn.to/38nPzAn⁠⁠⁠⁠ (Amazon Affiliate Link)

Finally, if you'd like to support me directly, then consider leaving a tip in my PayPal tip jar. Every contribution helps me to keep creating content and sharing my passion for yoga and personal growth with the world. So thank you in advance for your support, and I can't wait to continue sharing my journey with you!

⁠⁠⁠https://paypal.me/carolinewirthle

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yoganidra/message