This is a one, long response to a lady's email, giving a counselling on her problems.
As our patterns are often similar, you may find some of these descriptions accurate to your situation, and the solutions presented helpful.
(00:00) Hello
(00:23) Eczema as a 'Thin Skin' (Boundaries)
(02:42) Being Defensive of One's Parents is Natural
(05:13) Massive Parental Expectations
(06:47) Unclear Communication as a Manipulation
(09:02) What is Overachiever Syndrome?
(14:06) Self-parenting & Acknowledging Your Own Achievements
(15:35) Narcissistic Mother & Emotional Abuse Being Like Psychological AIDS
(19:49) Repressed Drives
(22:55) The Zoo Story About Caging Natural Drives
(25:55) Parent's Not Giving a F
(28:19) Inheriting Parent's Toxic Traits?
(30:26) "I Don't Deal With Stress Very Well"
(32:46) Disney's Lion King Death Scene Might Have Been Traumatic
(35:32) Abandonment Anxiety
(36:28) Brain Playing Upsetting Mental Videos (Imagining a Funeral)
(40:01) Anxiety Attacks as a Result of Overachiever Syndrome & Fear of Death
(42:11) It's Great to Finally Process Grief and Anger
(44:32) Richard's Story About Healing His Sadness Part 1
(47:31) Richard's Story About Healing His Sadness Part 2
(48:19) A Technique for Dealing With Provocations From Martial Arts of Psychology
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