Episode 3: Break the Habit of Dieting

Women are smart, they know what to do to lose weight but they get frustrated because they just don’t do it consistently. In this episode, Jennifer discusses the three most common problems women face after years (or decades) of chronic dieting. Weight loss is about far more than just food, it’s about the mindset you have while going after this goal.

If you’ve already tuned in to the episodes and you’re curious about working together so you can finally learn how to lose the weight for good, go to https://www.jenniferpowter.com/apply-now/ and complete the application. My team and I will be in touch.