JDM Psychology with Carly

In this episode, I sat down with Carly Krespan to talk about JDM Psychology and how it relates to Executive Dysfunction. Carly is a JDM specialist living with BPD and other comorbidities working as a health coach and career development advisor. Our conversation focused around explaining heuristics and how they function in our everyday life, as well as some of the ways that BPD has affected Carly in her past and present. Carly reached out to me over instagram and I really appreciate her willingness to have this conversation about the similarities between DBT therapy and JDM Psychology, as well as how a combination of both can be beneficial to us who struggle with making decisions and being effective in our planning. If you want to reach out to Carly she is available on Instagram and Facebook under the name @daturadxm or you can go to her website daturadxm.com directly. Carly has also been recently published in the Medical Education journal and you can find her article by looking up the title "Borderline Doctor: A Medical Students Struggle with Mental Health and Stigmatization (2023)." Thank you again to Carly for reaching out and being a part of the podcast.