On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:
- prioritizing the body through rest
- how sickness increases our sensitivity to our own capacity
- sickness and the inability to bypass
- how symptoms are the way the body communicates
- the wisdom of slowing down
- tending to capacity with rest
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
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