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Holistic Life Navigation

[Ep. 184] Why We Like Getting Sick w/ The HLN Team

Holistic Life Navigation
Holistic Life Navigation

On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.

They discuss:

  • prioritizing the body through rest
  • how sickness increases our sensitivity to our own capacity
  • sickness and the inability to bypass
  • how symptoms are the way the body communicates
  • the wisdom of slowing down
  • tending to capacity with rest


For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com

You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat

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Ikke spilt