[Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

Today's episode is a replay from the Kick Sugar Summit, where Luis discusses his personal history with binge eating and sugar over-consumption, the effect sugar has on the body and nervous system, and the transformational medicine of somatics and self-relating.

You can learn more about the Kick Sugar Summit here: https://www.kicksugarsummit.com/

You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat