Meditation: Intention for a Harmonious Day

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Still yourself, and listen. Listen to the beat of world around you. PAUSE And, as the you hear the beat, Feel yourself connected to it. The pulse of the world in you: You, in the pulse of the world. PAUSE Stay with this energy. Let the natural harmony of life reside in you, deep in your being, Now, you’re ready to bring this into all facets of your life. PAUSE Imagine your day before you, and with each thing you see, give yourself permission to set an intention: “I will move through the day in peace and harmony.” PAUSE As you scan your day, you may come across some hiccups, some areas where it’s hard to stay in the energy. Let these words gently nudge you back: “I will move through the day in peace and harmony.” PAUSE Breathe. Breathe these words, so they become part of your fiber, “I will move through the day in peace and harmony.” PAUSE Now, see if you can imagine staying in this energy when a challenging situation arises. Just hear the words: “I will move through the day in peace and harmony.” Let that be the energy that guides you. Let that be what lives in you. Let that be what you lead with. PAUSE Now, welcome the day. Welcome your place in the day, coming from pure peace and harmony. And, as you go through the day, bring that energy for yourself and share it with others. “I will move through the day in peace and harmony.” Peace be with you always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices