In this episode, you’ll find out why restrictive dieting is bad for weight loss. Listen in to learn the pitfalls of restrictive dieting, what happens when you restrict food, and why restrictive diets always fail.
Every week, you’re going to find out the real and unfiltered tips, tricks, and secrets for helping food addicts, just like you, lose weight and keep it off for good. Don’t miss out on future episodes.
Subscribe to the podcast and head over to RatherBeThin.com for more info.
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