Morning Tea: Should We Be Having It? Our 2 Cents on Processed Meats. Why It's Important To Mix Things Up. Protein Chips: Good Or Bad?

From Susie and Leanne on The Nutrition Couch this episode:

• We chat morning tea: is it necessary nutrition or an indulgence;
• We look how how processed meats slip into our diets and why we aren't fans of them;
• We discuss the importance of mixing it up when it comes to your nutrition;
• We our listener question is about the protein chips that seem to be popping up in health food aisles.

So sit back, relax and enjoy this week’s episode!

Don't Miss an Episode

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.

See omnystudio.com/listener for privacy information.