In this episode I am joined by Greg Lehman and Andrew Lock to discuss lifting technique/mechanics and it's relevance to low back pain/injury. The research in this area is inconclusive so I've brought Greg and Andrew on to clarify some contentious topics.
Sydney and Melbourne workshop details:
Sydney Workshop, May 14, The Sports Lab Alexandria
Melbourne Workshop, June 4, The Performance Centre
Connect with our Guests
Andrew's Instagram handle is: @andrew_lock_strength
Greg'sTwitter handle is: @greglehman
Jared on Instagram: @shoulder_physio
Jared on Twitter: @jaredpowell12
Watch the full conversation on Youtube here.
Disclaimer
These terms and conditions apply when you listen to The Shoulder Physio Podcast.
Podkasten The Shoulder Physio Podcast er innebygd på denne siden fra en åpen RSS feed. Alle filer, beskrivelser, illustrasjoner og andre metadata fra RSS-feeden tilhører podcasteieren og er ikke tilknyttet eller validert av Podplay.