Do you think you’re a sensitive person?

We’re conditioned to think that it’s bad to be sensitive. If you’ve ever been told you’re being “too sensitive,” you’ll know what I mean, but is sensitivity really a bad trait to have? I don’t think so and I’m going to explain why. 

In this episode of Weight Loss for Busy Physicians, we’re exploring how to know if you’re a sensitive person and what that means. I’m sharing a list of 21 signs that you’re a highly sensitive person, so if it’s something you’ve been wondering about, you can use this episode to find answers. 

We’re also talking about why there are so many sensitive people working in the medical field and how being a sensitive person can contribute to overeating. 

Topics covered in this episode include:

Signs that you’re a sensitive person 
What it means to be a sensitive person 
Why sensitive people make great doctors
Ways to handle your sensitivity 

Tune in to find out whether you’re a sensitive person and how to use that information to improve your life. 

All show notes are available at https://katrinaubellmd.com/podcast!!

Resources Mentioned:

Check Out the Sensitive Refuge Website: highlysensitiverefuge.com

Leave a Review of My Book: https://a.co/d/4BwGZ6v

Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower

On Being Sensitive

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Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. 

Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. 

Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope.  This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change. 

Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. 

You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.

On Being Sensitive

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