What could you be delegating to make your life easier?

I want you to really consider this question as you listen to this episode of Weight Loss for Busy Physicians. 

I think when we have so much going on in our busy lives, we forget that we could ask for help with some of it. Yes, it will cost you to hire help, but how much is your time and well-being worth to you? When you look into it, a lot of the time you’ll find that hiring help pays for itself pretty quickly and becomes invaluable. 

So, how do you know if hiring someone is the right move for you? What role should you hire someone in? Where do you get started? I’m answering all these questions and more in this episode. 

Topics covered in this episode include:

How to know what to delegate 
Things you can delegate that you might not have considered
Deciding whether to hire a virtual assistant or someone in person

Tune in to hear my ideas, tips and tricks, and lessons learned when it comes to delegation.

All show notes are available at https://katrinaubellmd.com/podcast!!

Resources Mentioned:

Listen to Episode 365 with Judith Gaton: https://katrinaubellmd.com/why-you-should-let-someone-dress-you-judith-gaton-returns/ 

Get the Front App: front.com

Leave a Review of My Book: https://a.co/d/4BwGZ6v

Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower

Using Delegation to Improve Your Life

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Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. 

Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. 

Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope.  This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change. 

Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. 

You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.

Using Delegation to Improve Your Life

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