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Cycling Performance Podcast

4. Colby Pearce - Upper cross syndrome & achieving physiological balance

Cycling Performance Podcast
Cycling Performance Podcast

In this episode of the Team EF Coaching Podcast we sit down with our head coach, Colby Pearce to discuss some common imbalances that he sees in his practice as a bike fitter. This conversation leads us to a deeper dive onto the topic of upper cross syndrome, something commonly found in cyclists. Be sure to tune into this episode. 

Cycling Performance Podcast
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